Weekly schedule
Haum | HAIGHT
Mon 9am Vinyasa
Thur 8-9pm Slow Flow+SoundBath
Fr 6:15-7:30pm VInysasa+SoundBath
March 22 Workshop Springs Sounds to Restore 1-4pm
Folk
Wed | RICHMOND 12pm Barre Flow
Fri | RICHMOND 10:30am Flow
NOPA | Stretch + Sound Bath Pop-Up
Monday 2/10, 3/3, more dates coming soon!
Glow
Tues 12pm Glow Flow
March 15 Spring Equinox Sound Bath
Alchemy Springs Sauna Garden
Fire + Ice/ Vinyasa + Sound Bath
with add on option for Sauna Garden Hang after class
Saturday March 8 10:30am
Check out my musical duo Audio Alchemy for even more sound bath offerings. We combine traditional sound healing with synthesized electronic music and organic, ambient soundscapes.
c8tlin@gmail.com
ig: sharkysugar
Make sure to follow ig for extra classes, updates and extra offerings! Available for private bookings, please message for rates.
