Weekly schedule
Haum | HAIGHT
Mon 9am Vinyasa
Thur 8-9pm Slow Flow+SoundBath
Fr 6:15-7:30pm VInysasa+SoundBath
Folk
Wed | RICHMOND 12pm Barre Flow
Fri | RICHMOND 10:30am Flow
NOPA | Stretch + Sound Bath Pop-Up 8pm
Monday April 28 more dates coming soon!
Glow
Tues 12pm Glow Flow
May 3 Elements Sound Bath WORKSHOP
Fire Element 1:15-2:30PM (registration open soon!)
Alchemy Springs Sauna Garden
Fire + Ice/ Vinyasa + Sound Bath
with add on option for Sauna Garden Hang after class
Saturday April 26
10:30am
*Sauna Garden reservation done separately, book 12-2pm time slot
Check out my musical duo Audio Alchemy for even more sound bath offerings. We combine traditional sound healing with synthesized electronic music and organic, ambient soundscapes.
c8tlin@gmail.com
ig: sharkysugar
Make sure to follow ig for extra classes, updates and extra offerings! Available for private bookings, please message for rates.
